The consequences of sleep deprivation go far beyond the miseries of fatigue and diminished performance. Decades of clinical research document that a good night’s rest supports nearly all systems of the body, including: Skin health and youthful appearance1-4 Healthy collagen formation5-8 Insulin levels already within normal range9-11 Healthy body weight12,13 Glucose levels already within normal…
It’s hard to find a natural antidote to today’s overstressed world. The encouraging news is that lemon balm (Melissa officinalis), a plant native to the Mediterranean region, has been clinically proven to help with anxiety and sleeplessness. What’s more, lemon balm produces these calming effects while also enhancing memory and attention!9-11 Cyracos® lemon balm extract…
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